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Club Review
Over 25 years of experience have shown David Grotto how powerful food can be in the lives of his patients. In 101 Optimal Life Foods, he takes on 30 of the most common health issues, with each section alphabetized by health condition, including headaches, joint pain, acne, anxiety, chronically cold feet and depression.
You’ll learn how to introduce healing fare into your diet through individualized meal plans that include such delicious recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, you’ll be on your way to becoming the healthiest you’ve ever been in your life!
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